Ruissalo Spa
Yoga traininglesson
Yoga traininglesson
Time Range
Number of Persons
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
Dates
Wed 25.03.2026, 16:30 - 17:30
1 Day
€ 12.00
VAT included
Wed 08.04.2026, 16:30 - 17:30
1 Day
€ 12.00
VAT included
Description
Gentle dynamic hatha yoga that develops strength, mobility, body control, and body awareness.
The class consists of a breathing exercise, asana practice, and a final relaxation.
Movements are done standing, on all fours, sitting, and lying down, always listening to your own body.
The instructor is exercise professional Juulia Alho, who is currently completing her RYT200 yoga teacher training (Registered Yoga Teacher, 200 hours).
These classes are part of her teaching practice.
The class consists of a breathing exercise, asana practice, and a final relaxation.
Movements are done standing, on all fours, sitting, and lying down, always listening to your own body.
The instructor is exercise professional Juulia Alho, who is currently completing her RYT200 yoga teacher training (Registered Yoga Teacher, 200 hours).
These classes are part of her teaching practice.
Description
Gentle dynamic hatha yoga that develops strength, mobility, body control, and body awareness.
The class consists of a breathing exercise, asana practice, and a final relaxation.
Movements are done standing, on all fours, sitting, and lying down, always listening to your own body.
The instructor is exercise professional Juulia Alho, who is currently completing her RYT200 yoga teacher training (Registered Yoga Teacher, 200 hours).
These classes are part of her teaching practice.
The class consists of a breathing exercise, asana practice, and a final relaxation.
Movements are done standing, on all fours, sitting, and lying down, always listening to your own body.
The instructor is exercise professional Juulia Alho, who is currently completing her RYT200 yoga teacher training (Registered Yoga Teacher, 200 hours).
These classes are part of her teaching practice.
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